NICOLE CHRISTINA, LCSW
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Zestful Aging; Simple and Sustainable Habits for Health and Longevity
Online Course

We have enormous control over how we age. One study showed that a simple mindshift change resulted in a seven and a half year increase in lifespan! I’ve cut through all of the confusing and contradictory (and sometimes even harmful) advice, and created a step-by-step blueprint that is going to teach you the exact habits to increase your health now, and set you up for aging with vitality and gusto.

Here is what you will get:
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- 9 video modules, in short, manageable segments.

-Over 2 hours of course material, all available immediately upon purchase.

- Bonus materials, including an hour of video interviews with inspiring women on       Zestful Aging related topics. 

- All mp3 files, including meditations and my articles. 

- All PDF downloadable files, including Hunger Scale (a favorite among     participants). 

- 30 page Zestful Aging Companion Workbook.

- The Webcourse is yours forever, and includes all future updates. 


Yes, I want to improve my health and live longer!

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© COPYRIGHT 2019. ALL RIGHTS RESERVED.
  • Home
  • About Me
  • Zestful Aging© Course
  • SERVICES
    • Private Practice
    • Webcourses and ​Webinars
    • Custom Presentations
    • Meditation
  • ZESTFUL AGING© PODCAST
  • Contact
  • ARTICLES AND APPEARANCES
    • Recent Articles
    • Podcasts
    • Television Appearances
  • RESOURCES
  • DIRECTIONS