Zestful Aging; Simple and Sustainable Habits for Health and Longevity
We have enormous control over how we age. This webcourse will give you the tools to guide you to a second half of life which is full of appreciation and deep satisfaction and fewer regrets.
THE WISDOM OF MINDFUL EATING - jumping off of the dieting rollercoaster
This newly updated webcourse is designed to teach you why diets don't work and how to have a more relaxed and healthy relationship with food. You will learn practical, simple and scientific ways to a more peaceful relationship with food and your body! To purchase webcourse: https://nicole-christina.mykajabi.com/p/THE-WISDOM-OF-MINDFUL-EATING
Too Much STUFF: A Guide to Decluttering Your Life at Middle Age and Beyond
Get rid of the stuff that weighs you down and make space for the things that really matter as you move forward into a new phase of life. Learn more here: https://nicole-christina.mykajabi.com/pl/38466
Webinars
Free Webinar - Making Over 50 The Best Years Ever Want to learn the simple and sustainable habits to live better and longer? Let me show you how. This latest webinar was recorded on February 19, 2018. You can listed at any time at https://register.gotowebinar.com/recording/2901861163721473291?assets=true