Webcourses
  • Zestful Aging; Simple and Sustainable Habits for Health and Longevity
We have enormous control over how we age. This webcourse will give you the tools to guide you to a second half of life which is full of appreciation and deep satisfaction and fewer regrets.

Learn more here: https://nicole-christina.mykajabi.com/p/zestful-aging-simple-and-sustainable-habits-for-health-and-longevity

To purchase webcourse: https://nicole-christina.mykajabi.com/store/ZcmRJMjt​
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  • THE WISDOM OF MINDFUL EATING - jumping off of the dieting rollercoaster
This newly updated webcourse is designed to teach you why diets don't work and how to have a more relaxed and healthy relationship with food. You will learn practical, simple and scientific ways to a more peaceful relationship with food and your body! To purchase webcourse:
https://nicole-christina.mykajabi.com/p/THE-WISDOM-OF-MINDFUL-EATING
Webinars